Deep Relaxation Recharge^
​Deep Relaxation
Recharge^ Sessions
​​​ To soothe away stress,
nurture and deeply relax you
​
Using a unique blending of mindfulness meditation,
breathwork, hypnotic language, guided imagery
and absorbing stories. ​
Is this for you?
Do you find it difficult to truly switch off...
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And feel like you are constantly 'on' even when trying to relax?
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Maybe you feel tired a lot, like you’re being drained of energy.
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Do you struggle with overthinking, overwhelm, worry or burnout?
You are not alone.
I found this such a common thread with people that come to see me, that I created the Deep Relaxation Recharge^ method.
What To Expect
What Makes this Different
Each session will be unique, & designed exclusively for you with:
​
An intuitive mix of
Mindfulness meditation, Hypnotic language,
Breathwork,
Guided imagery &
Absorbing stories ​​​​
​
for Package​
Wonderful Experiences With Long-Term Benefits
Imagine being able to finally let go of the day's stresses and experience true, deep relaxation of your mind and body, effortlessly and completely
​
Not just for the duration of the sessions...
Research shows significant long-term benefits of regular
deep relaxation:
​
Improved sleep​​​​​​​
Pricing
Single Sessions
1 or 2 people @ £49 total
for 45-mins
4-Sessions Package
1 or 2 people @ £179
for 4 x 45-mins
(less than £45 per session)
Groups
Please contact me for prices
& maybe I can come to you
Money Back Guarantee
for Package
​​
I will refund any unused sessions
if you decide not to continue
for whatever reason
or reach your outcomes early​​
What to Expect
What People Say
“I can't remember ever being that relaxed before". D.T.
"​​Spent quite a few sessions with Gez over a period of time, initially for meditation... Absolutely stunning environment, the room she used was totally relaxing…
I loved my time with Gez ". P.G.
“Wow, why have I waited this long to see you...
I feel so calm.
That was awesome". V.W.