Phobias | Fears
What if you could transform your experience of fear and feel a sense of control & freedom...​​​
Phobias and fears come in so many forms ​
Fear of flying
Fear of needles
Fear of hospitals/doctors
Fear of taking blood pressure
Agoraphobia
Fear of ageing or death
Fear of dogs or other animals
Claustrophobia
Fear of driving
Fear of exams
Fear of the unknown
Something else entirely ​

​Having a fear or phobia can seem irrational to others, or even to ourselves, and yet it is very real
Maybe it’s stopping you from doing things you want to do?
Or messing with who you want to be?
But just seems to have a grip on you?
​
Because when fear takes hold, the body’s automatic response kicks in,
fight, flight or freeze:
Logic goes out of the window and we react automatically.
We are unable to choose our response as this pattern has taken root in our subconscious mind.
​​How much it effects your life, and in what way, is unique to you, and your situation.
​​Whatever your fear, and however you experience it...​​
We can help you change that automatic reaction
In a very gentle & supportive way we work with the subconscious level of the mind.
It is here that we can re-write the old unwanted patterns and allow new patterns to take root.​​​

