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Weight Loss |
Emotional Eating

​ Do you eat the wrong things even though you don't really want to?

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Think about food a lot?

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Perhaps you eat when you're happy?

Eat when you're sad, hurt or angry?

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Feel stressed about your eating, and eat when you're stressed?

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Maybe you eat in secret?

Or don't realise you're over-eating until it's too late.

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Even though you know the risks right? Well, fear is rarely enough for us to change, in fact it can keep

you stuck, however...

Help and support is here for you

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Pricing
(See FAQs for more info)
Single Sessions
1 Session x 60 mins £60
1 Session x 90 mins £80


Packages
6 Sessions x 60 mins £339​
5 Sessions x 90 mins £389

Logo Bray Hypnotherapy

Free Consult + Money Back

Guarantee ​

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SINGLE SESSIONS & PACKAGES

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Your First Session begins with a

FREE 30-mins Consultation

ensuring this is the right fit for you

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And if you paid up-front

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We will refund any unused sessions

if you decide not to continue

for whatever reason

or reach your outcomes early

woman on scales want lose weight

​​​​Maintaining Resolve &

Enjoying the Journey

Imagine being able to think about food in a different way, the way you want to.

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So that you make the right choices

And choose foods that will allow you to become really healthy, energised, and feel good about yourself.   

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​We have seen amazing results and Hypnotherapy is widely becoming the choice for weight loss, because it includes a mindset change which we need to sustain the transformation. ​​

How  We Can Help 

We design truly bespoke & highly effective therapy, specifically for you.

Using Hypnotherapy Plus*

 

We can focus on what is required for you to be successful. 

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This often involves... 

Changing habits

Changing thought patterns

(like self doubt & fear of failure), Acquiring a renewed mindset

Feeling abundance rather than lack, 

Preventing sabotage,

Addressing triggers.

Stop emotional eating.

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Can include Gastric Band

with no extra cost.  

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​   We will be working with the subconscious level of the mind where the

old patterns were formed, & we can create new ways of thinking, feeling and being that are right for you. â€‹â€‹â€‹â€‹â€‹â€‹â€‹

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Money back guarantee

Would you like to maintain a healthy weight without feeling that you're missing out?

Or stop emotional eating?​​​

Whether this is your first time,

or you've tried it all before; diets, willpower, pills. That's ok, many come to us as a last resort.

You are very welcome. 

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Maybe you’re nervous? That’s why we trained in truly compassionate therapy; we truly care and can fully support you through your transformation.​

What People Say 

I struggled with the control and motivation.

 

After having a few sessions  my drive and motivation has come back and I have already lost weight.

 

Would highly

recommend.” O. L.

“My emotional eating has gone. I’m not doing that boredom thing anymore, the hand to mouth that used to be automatic.

 

It’s strange that I’m not dieting, it’s not logical,

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I’m just choosing healthy food and it feels very different.

 

My mood is lighter as well as my weight." N.M. 

“I’m so much more positive, hopeful about the future.

And I'm on target with the weight.

 

I haven’t binged at all and am exercising more and choosing smaller portions.

 

My friends are amazed" M.Y. 

​Whatever your past experience,

we are here to help you now, in the present. 

 

You might think of it as a gift to yourself,

what have you got to lose?​​​

OR

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