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"Make a choice to change your life today, and one that benefits you"

Anxiety:

  • General, Work, Social, Relationships, Driving, Presentations, Exams, Stage Fright, Nerves and Panic Attacks.

Nick Bray

Weight Management:

  • Healthy Eating, Portion Control, Motivation to Exercise.

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Confidence:

  • Low Self-esteem, Negative Internal Dialogue, Shyness, Blushing.

Phobias and Fears:

  • Flying, Spiders, Bees, Snakes, Driving, Dentists, Claustrophobia, Public Speaking, needle, blushing and more..

Sleep Problems

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  • Difficulty getting to sleep, and restless sleep.

Trauma, including PTSD

  • Past traumatic events, trauma, fear, anxiety and others.

Other help

Please call me for a free chat.  
Alternatively use the form below, or use my email address found at the top of this page and I will get back to you as soon as possible.

​Thank you for your enquiry. I normally respond within 24hours.​Thank you for your patience. Best regards, Nick Bray.